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Nike Training Club
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DescriptionNike Training Club gives you your own personal trainer, anytime, anywhere. Get lean, toned and strong with more than 85 custom-built workouts. Unlock exclusive extra workouts from celebrities like Lea Michele, professional athletes like Shawn Johnson, and Rihannas personal trainer, Ary Nuez.Detailed instructions and audio support are on hand to help you perfect each of Nike Training Clubs 130 dynamic drills. Choose a workout that fits your goal. Set it to your music, share your progress, earn your rewards. And just see the results. - Full-body workouts for 30 or 45 minutes. Targeted and professional athlete workouts for 15 minutes. Set a favorite workout as your Quick-Start. - 130 multi-dimensional, multi-directional drills build on the fundamentals of strength, cardio, interval and core training. - Exclusive rewards including workouts from Rihannas personal trainer, professional athletes, celebrities, yoga instructors and more. - Simple functionality optimizes every workout. Select your goal and fitness level, then choose from a list of workouts that meet your criteria. - Set your workout to albums and playlists from your own music library. - Audio guidance keeps you on track and motivated while working out. - Access step-by-step instructions and video demonstrations for every drill at any time. - Track details of your workout history and training progress. - Share your workout and reward status on Facebook and Twitter. What's New in Version 2.6- 25 new workouts to Get Lean, Toned, Strong and Focused- New rewards, including celebrity trainer Joselynne Boschen’s abs workout and a dynamic kettlebell session - Three bonus routines from professional athletes Shawn Johnson, Jodie Williams and Leryn Franco - Enhanced sharing through Facebook - In-app notifications - Bug fixes Version 2.4 included - New reward content, including workout from Rihanna’s personal trainer - Five bonus workouts from professional athletes - Bug fixes Version 2.3 included - New reward content, including exclusive Lea Michele workout - Twitter share - Workout reminder to keep you on track - App size reduced approx. 30% - Bug fixes Version 2.1 included: - Retina display rendering improvements - Bug fixes - Updated content - UK English trainer voice added * - Personal trainer audio experience and high-definition instructional videos Version 2.0 included: - Complete redesign of the Nike Training Club application suitable for men and women - Over 60 full-body and targeted workouts for 15, 30 and 45 minutes - Capability to set workouts to your own music - High-definition audio and instructional videos from a Nike Professional Trainer - Exclusive rewards including workouts from pro athletes, celebrity trainers and yoga instructors NOTE This app is approx. 600MB in size. We recommend that you download and install through iTunes on your computer. Customer ReviewsGreat!! (4 stars)I'm a guy and 17 and I use this! It doesn't matter if you're a guy or a girl you can still use this app! It's great!! But I still would recommend a guys version because some of these exercises want dumbbells but the weight they want is low I use 20lbs they want 10lbs so bring in some guy workouts!! Good app, but takes up lots of memory (3 stars) I loved this app, but when I went to sync my phone to my computer, I found out the file size was huge! I hate saying it, but I uninstalled it, if it was smaller I would have kept it on it. If you guys find a way to make it take up less memory, then it'll go back on my phone! Best workout app ever! (5 stars) After two weeks of using the beginner workouts for 4-5 days a week I am 5 pounds lighter. Plus the format is easy to follow and I can workout in my living room. No gym membership needed. Love it!!!
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