Interval Run Screenshots

Description

Interval Run guides you with vocal feedback through your interval exercise. Select a workout, tap 'Start' and focus on your exercise, not the watch.

HIGHLIGHTS:

* Spoken feedback to notify the user when to switch from walking to running (or 8 other types)
* Tabata, Couch 2 5K, Gateway to 8K and One Hour Runner programs included.
* Customizable intervals
* The feedback is spoken over your music (just start the music prior to starting Interval Run)

NOTICE:

If you cannot hear the spoken feedback (as reported in one of the reviews)
, please check the following:

- Start some music before starting Interval Run. Otherwise, locking the phone will disable speech.

- If you don't like to listen to music during exercise, please leave the iPhone/iPod unlocked and disable automatic locking from 'Settings/General'.

- Check your volume settings. On the iPhone, Interval Run uses the Ringer volume for speech. You can adjust the ringer volume using the physical volume buttons when music is paused. On the iPod you can bring up the volume dialog by double-clicking the home button.

What's New in Version 1.6.1

-My workouts section is now editable! You can have any number of your own workouts
-Fixed a bug where the app may crash when viewing the workout history
-Fixed a bug where spoken notifications were missing if the screen was locked in iOS5.x
-Text size was increased in the active workout view for better visibility during a workout

Customer Reviews

Nice app. (4 stars)
I'm about to finish week 6 of Couch to 5k and I think this app it's great. Kept me running/walking for 6 weeks. The progression in C25k it's so smooth that I have never had any kind of pain so far (touching wood). I also use the tabata intervals from time to time and it is very helpful. It's great that I can listen to my favorite tunes/podcasts while running.

Bring some old features back! (4 stars)
I've had this app for 2 years now. I love the Couch to 5k program but I miss the features on the older version where I could clearly see my progression through the run and I could see the week ahead to plan for the changes in the program. I've been recently diagnosed with severe allergies and exercised induced asthma so this program keeps me on track, helps me build up slowly after breaks in running and it does not progress too quickly. No i

Great App - please make display time more visible (5 stars)
I really love this app but I'm a bit disappointed with the most recent update that makes the remaining time smaller and less visible. The time on the previous version was big and bright enough that I could glance down at my phone (strapped on my bicep) and easily read the display. It's now so small that it's hard to see when outdoors. Otherwise this app is fantastic.

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