|
Two Hundred Squats
|
DescriptionFor a full body workout, check out our other applications:100 Pushups, 200 Situps and 20 Chinups! If you're serious about increasing your leg strength and basic fitness, follow this six week training program and you'll soon be on your way to completing 200 consecutive squats! Think there's no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal! No doubt some of you can already perform an impressive number of consecutive squats, but let's face it, you're in a big minority. Most of you reading this won't even be able to manage 20 squats. Actually, I'm sure many of you can't even do 10. However, it really doesn't matter which group you fall into. If you follow the progressive squats training program, I'm positive you'll soon be able to do 200 squats! What's New in Version 3.2.3- Added ability to view the full program at a glance- Added +/- buttons to custom rep view - Added ability to reset level as well as week and day Other minor changes Customer ReviewsAlmost perfect! (4 stars)Love this app man. I love Hundred Pushups too. I'm doing it and it's a nice way to ease into exercise if you've been a bit sedentary if you know what I'm saying. My beef: static Good Form pics. Where's the cool GIF like in 100 PU? I love both and will be checking out other related apps soon. Thanks for the great apps.
|
||||||||||||||||||||||||||||||||
 |
 |
 |
Become a fan of the Your #1 Source for iOS Apps from the App Store! on Facebook for exclusive offers, the inside scoop on latest and most exclusive iPhone, iPad & iPod apps.